Dr. Glenn Livingston joins me on this episode to discuss his personal journey with disordered eating and how he created a system that has helped thousands stop binge and overeating.
Dr. Livingston is a veteran psychologist with 30 years of practice experience. He was the long time CEO of a multi-million dollar consulting firm that services several food and pharmaceutical industries. He has been featured in the New York Times, Los Angeles Times, Chicago Sun Times and more. Dr. Livingston spend decades researching the psychology of overeating and conducted a research project with over 40,000 participants.
Dr. Livingston and I discuss the triggers that lead to overeating, he share tips and tricks to quiet your inner food pig.
You can find Dr. Livingston and obtain a free copy of this book at www.neverbingeagain.com
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