On this episode of Restoring the Soul, we’re joined by Ericka Anderson, author of Freely Sober: Rethinking Alcohol Through the Lens of Faith. Together, Michael and Ericka open up a thoughtful and grace-filled conversation about the complexities of alcohol use among Christians and the personal journey of overcoming dependence.

Ericka Anderson shares candidly about her own struggles with alcohol, the internal battles that come with trying to moderate or quit drinking, and the lived realities of seeking help within faith communities—where often the only solutions offered are extreme or stigmatizing. Drawing from her experience, research, and journalism background, she explores why so many people, especially women, feel pressure around drinking and why traditional labels like “alcoholic” can do more harm than good.

This episode dives into how self-medication, shame, and self-deception can keep us trapped, and why community, curiosity, and honest reflection—rooted in faith—are key to true freedom. Whether you’re questioning your own relationship with alcohol or supporting a loved one, this conversation offers hope, practical next steps, and a reminder that you’re not alone.

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