The Self Care Life with Sara Miller

Work-Life Balance and Mental Health

August 19, 2019 Sara Miller
The Self Care Life with Sara Miller
Work-Life Balance and Mental Health
Show Notes

Work-life balance is a critical part of taking care of your mental health. In this episode I go into detail of how to maintain a work-life balance, particularly as a freelancer/someone who works from home!

Here's where you can find me:
Blog - https://sarastrives.com/
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU