The Self Care Life with Sara Miller

Surviving Bad Mental Health Days

August 20, 2020 Sara Miller
The Self Care Life with Sara Miller
Surviving Bad Mental Health Days
Show Notes

How to survive bad mental health days. Get through those tough days with these tips.

Here's where you can find me:
Blog - https://sarastrives.com/
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU