The Self Care Life with Sara Miller

Grieving Missed Milestones Due to COVID-19

October 04, 2020 Sara Miller
The Self Care Life with Sara Miller
Grieving Missed Milestones Due to COVID-19
Show Notes Transcript

With COVID-19 still prominent as ever, people are missing milestones or experiencing them much differently than they expected... And it's okay to grieve those missed moments.

Here's where you can find me:

Blog - https://sarastrives.com/

Instagram - https://www.instagram.com/sarastrives/

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Welcome to the My, Myself, and You podcast.

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My name is Sara and I'm your host and I'm really glad to have you here today to chat.

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I wanted to talk to you a little bit about grieving missed Milestones because of covid-19.

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I feel like that's been probably one of the most challenging things for people in this whole quarantine is the big Milestones

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that have been so different were amidst entirely because of covid because of social.

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Thing because of restrictions to keep people safe that's been tough.

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I mean there's missed baby showers weddings all of those types of things.

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I personally missed out on having an in-person baby shower I gave birth.

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I have a three-month-old now, which is crazy.

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I can't believe how fast he's grown.

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But there's a lot that's just been different.

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I personally wasn't able to have a regular baby shower because of covid I ended up having a virtual one and it was absolutely

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Ali amazing still we did like a livestream type thing.

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We had this whole website with games.

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My husband worked really hard on the technical side to try to still make it cool and special and my mother-in-law and and law

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did so much to just make it still feel really special and like a baby shower.

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That was definitely a cool experience for me.

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But I definitely understand how frustrating it is to miss those Milestones of things for example for my A son meeting his

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grandparents.

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That was so hard because we were so cautious with him.

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We didn't let anybody hold him until he was seven weeks old and even then they've had to wear masks and still we're still doing

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that having our parents wear masks and siblings wear masks when they're holding him just out of Extreme Caution because there's

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so little we know about covid but that's been tough and I guess I just want to remind you that it's okay to be sad.

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Add about this.

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It's okay to be sad that your Milestones are different that maybe you've had to put your wedding off or you've had a I think

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they're calling them micro weddings or socially distance weddings that are just different and it's okay to be sad that it's not

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what you imagined.

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It's okay to grieve those moments.

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Well, it's okay to be sad.

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I really want you to try to make the most of it try to look at the positives that have come from this time for me.

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It's given me so much more time at home.

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With my baby and so much more time with my husband that was such a gift to be able to be home for the last trimester for one did

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not have to put on real pants.

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I mean by the last month or so I was just wearing my husband's gym shorts around the house because it was just the only

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comfortable thing and one pair of maternity like pajama pants that I really liked but that was such a great blessing that I was

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able to be home for that and that I was able to to stay home from work that I'm still home from work and just working from home

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instead with my baby home.

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I'm not away from him all day in the same way.

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You know, I'm focused on work.

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I'm not necessarily spending a bunch of time with him, but he's around, you know, another positive and granted this isn't

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something that I went through or that I've experienced but it could be having a more intimate wedding.

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If you're more of an introvert maybe having that more small micro intimate wedding is something that Really cool for you?

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Maybe it makes it all the more special because it just less people and just more enjoying that small group of people that is so

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so important to you.

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It's also more time to rest, you know, especially postpartum.

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It is given it gave me a lot more time to rest but it's also just more time to rest in general and to not be commuting and

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running around like a chicken with your head cut off to take kids to school or to do whatever it is.

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You would normally be running around doing And you just have a little more time to breathe and I won't say that you just have

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tons and tons more time.

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But I think that you're able to spend your time differently and not waste time on things like that freaking commute man commutes

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or a nightmare.

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Not that that's the only reason that it's good.

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But you know, that's just something that has definitely come of it.

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It's been good and maybe if you're not in the head space to feel positive and to think of those positive things that have come

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Of missing these Milestones that have come from being stuck in quarantine.

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It's okay.

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It's okay to still feel sad and to still grieve and to be in those feelings.

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It's okay to feel so that's just a reminder.

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I guess to be okay with feeling those feelings and to work through them.

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I think it is important to work through them at some point and get to those spots where it's like, well, you know, this part was

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really great and try to enjoy those pieces of it.

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So yeah, I think That's it.

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So definitely give me a follow on Instagram.

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You can find me at @sarastrives,  S-A-R-A S-T-R-I-V-E-S.

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in case you need that all spelled out. subscribe and follow this podcast.

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I would love for you to come hang out with me for every episode.

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I will talk to you again soon.