Fall-Themed Self Care Ideas

This episode includes a few fall-themed self care ideas to really get you in the mood for the fall season.

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Transcript

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Welcome to the Me, Myself, and You podcast.

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My name is Sara and I'm your host and I'm really glad to have you here today.

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I don't know about you, but I'm really excited that it's October.

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I kind of love it.

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I'm a I'm a fall fan.

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Maybe I'm basic.

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I don't know I guess today.

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I wanted to share some just fall themed self-care ideas.

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Probably be a short and sweet one, but I think it can be really fun to kind of have some.

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Ami self-care things to do in the fall or in whatever season to really just like indulge in the feeling of this season.

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So let's run through those first off DIY projects.

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I personally think that DIY projects are a very like fall/winter thing.

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It's just like a cozy thing to do inside maybe it's doing blankets or throw pillows or crafts for Christmas gifts, whatever it

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might be.

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Be dig into those DIY projects next baking I think baking is such a fun part of fall for me.

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My mom used to make pumpkin muffins every single year.

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She still does there are much healthier version now still good, but she'll make those every single fall and it's like this very

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just special thing.

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So baking things like that cinnamon rolls just goodies.

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I just for me that has all the fall Vibes and can be a very like, what's the Word therapeutic experience to bake to measure and

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just use your hands and that kind of thing same with the DIY projects.

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It can just be this very therapeutic activity.

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And then you guys know I've talked about how I personally think bubble baths can very much still be self-care bubble baths face

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masks all those I think I've said froofy type self-care things can definitely 100% be self care.

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It's just that you also have to keep in mind those really basic self-care things that are truly like working on yourself.

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In addition.

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I think in the fall, it's really fun to do a very like autumnal bubble bath spa night type situation for like getting all cozied

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up and just enjoying it all the fall things.

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So for me that might include things like a fall scented candle and some cozy pjs and fuzzy socks I used Read in the bathtub all

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the time.

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I don't love our bathtub here.

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I would really like a big bathtub may be a fun fall beverage you could do like it depends.

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How cold it is where you are.

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It's hot still in Texas.

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Usually so depending on the day, but that could be something like a apple or Ginger or cinnamon based drink or tea or whatever

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something a little seasonal and fun.

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I personally am a huge fan.

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Fan of the pumpkin cream cold birthings from the Starbucks.

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I love those.

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They're so much better than the pumpkin spice lattes.

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Like I don't know what you're doing drinking those pumpkin spice lattes when this cold brew exists.

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I'm sorry, but it's true.

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And then personally I like to do my nails and a fun like fall color.

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I really like the dark Reds and you know, you can do black you could do like a gold would be fun and Obviously like lotion and

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bath products and fun fall sense and really just like envelop yourself in the Cozy Vibes I guess is my point with this one.

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Um, I don't know so I think these are definitely some fun starting points for some fall-themed self-care ideas.

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I know in Texas another great thing to do in the fall for self-care is walking because it's finally starts to cool down a little

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bit sort of special.

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Late fall, it can be a really great time to actually get outside and do things outside because it's not miserably hot in

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addition to all of these thoughts.

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I have a blog post that has these ideas as well and it has links to some DIY projects and links to some products and recipes

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that you can try all of those things.

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So definitely check that blog post out.

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I think it has the same title.

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It's like ball team self-care ideas something like that check that out if you need to see some links to Get your brain going,

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but maybe this is just inspired you to go do some fun fall self-care things.

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I don't know.

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I hope you enjoyed this episode.

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If you liked it share it with a friend subscribe follow all that good stuff, and I will talk to you again soon.