Michaela Brown-Jones, the energetic force and founder of The P Spot (www.bringitupsexy.com) stops by to talk about her special brand of fitness for women. Her classes include "Pole Fitness", "Strip Aerobics" (minus the naked part!), and "Sensual Stretch" - all designed to provide a "sexy" alternative to traditional group fitness classes, and suited for all levels of fitness. Then we're joined by Nate Blodgett, co-founder of District Spice (www.districtspice.com). After getting off to a tremendous start in Union Kitchen, District Spice is now creating their unique and delicious spice blends here on RIA Main Street. Tune in now - bonus content for listeners with smell-o-vision reception on their devices!