Skillful Means Podcast
#60 Balancing Tapas & Santosha
Annie and Jen explore the nuances of Tapas (heat) and Santosha (contentment), two oft misunderstood concepts. Is tapas really about burning off impurities through vigorous practice? Is santosha a ticket to complicity?
Have a listen and let us know what you think!
~ ~ ~
What We're Reading:
The Wind-Up Bird Chronicle by Haruki Murakami
The Expanse Series by James S. A. Corey
Grounded Spirituality by Jeff Brown
~ ~ ~
Reach out to us on Facebook and Instagram. We also welcome your messages at feedback@skillfulmeanspodcast.com or in our voicemail box on SpeakPipe.
You can also get in touch with Jen through her website (http://www.sati.yoga) and Annie through Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com).
Annie and Jen explore the nuances of Tapas (heat) and Santosha (contentment), two oft misunderstood concepts. Is tapas really about burning off impurities through vigorous practice? Is santosha a ticket to complicity?
Have a listen and let us know what you think!
~ ~ ~
What We're Reading:
The Wind-Up Bird Chronicle by Haruki Murakami
The Expanse Series by James S. A. Corey
Grounded Spirituality by Jeff Brown
~ ~ ~
Reach out to us on Facebook and Instagram. We also welcome your messages at feedback@skillfulmeanspodcast.com or in our voicemail box on SpeakPipe.
You can also get in touch with Jen through her website (http://www.sati.yoga) and Annie through Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com).