Skillful Means Podcast

Trailer: Introducing Skillful Means Podcast

August 12, 2019
Skillful Means Podcast
Trailer: Introducing Skillful Means Podcast
Chapters
Skillful Means Podcast
Trailer: Introducing Skillful Means Podcast
Aug 12, 2019
Jennifer O'Sullivan & Sarah Jane Shangraw

Welcome to Skillful Means Podcast.

Through the lens of Insight Yoga, hosts Sarah Jane Shangraw and Jennifer O'Sullivan will offer conversations on a variety of topics including:

  • an emphasis on the quieter, yin aspects of practice
  • nourishing the energy body
  • weaving in meditation with asana, and
  • inquiry methods, particularly Internal Family Systems

Launching: Late September 2019

Future episodes will drop every other week on Thursdays.

Follow us on Facebook and Instagram, or drop us a note at feedback@skillfulmeanspodcast.com

Show Notes

Welcome to Skillful Means Podcast.

Through the lens of Insight Yoga, hosts Sarah Jane Shangraw and Jennifer O'Sullivan will offer conversations on a variety of topics including:

  • an emphasis on the quieter, yin aspects of practice
  • nourishing the energy body
  • weaving in meditation with asana, and
  • inquiry methods, particularly Internal Family Systems

Launching: Late September 2019

Future episodes will drop every other week on Thursdays.

Follow us on Facebook and Instagram, or drop us a note at feedback@skillfulmeanspodcast.com

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