Empowering Connections
Welcome to Empowering Connections, a podcast by Connie Akins, a Licensed Professional Counselor with a Private Practice, here to help you heal your personal and professional relationships through counseling advice, tips and ideas. Empowering Connections will focus on healthy ways to improve these relationships, help you manage your stress and attain self fulfillment.
Empowering Connections
Postpartum Depression
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In episode 67 my guest is Heidi McBain, a Texas licensed therapist and perinatal mental health expert. She owns a counseling private practice that's based out of Flower Mound, Texas and focuses on mental wellness for moms during pregnancy, postpartum and throughout motherhood. Heidi and I are discussing "Postpartum Depression " as we continue to recognize Mental Health Awareness month. Is there is a difference between baby blues and postpartum depression. Postpartum depression includes moods that can show up during and after delivery of the baby. To better support moms who may be dealing with postpartum depression listen and share.