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Talking Smack 415
Talking Smack 415 is the podcast for women navigating midlife, motherhood, menopause, mental health, and personal growth-with real talk, big laughs, and honest stories biweekly. Hosts Debbie Mink and Jamie the Great (Jamie Roseman), longtime best friends and Jersey girls, ( with Debbie now living in San Francisco hence the 415 in the title) dive into topics like friendship, sobriety, cancer journeys, beauty obsessions, burnout, and more.
Each episode blends humor, heart, and smart smack talk, featuring guests like therapists, coaches, and inspiring women. If you’re searching for community, women’s wellness, or just want to laugh with friends and feel seen, subscribe now and join the conversation. DM us what you want us to talk smack about next!
Talking Smack 415
Talking Smack 415 Season 3 Episode 13 Social Emotional Learning with Ilyse Opas
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In this episode, I chat with Ilyse Opas, an Educational Consultant specializing in Social-Emotional Learning (SEL). We dive deep into SEL, anti-racism in education, & self-care.
Ilyse has put together a list of mindfulness & anti-racists resources for us and our teachers. She created a Facebook group for educators called Kind Mind in partnership with Kindness Matters 365, MindUP, and Marianne Altschul. This group is committed to ennobling and supporting educators worldwide by providing a safe space for sharing and collaboration. Check it out!
And if you are a parent and/or educator in need of support, please reach out to Ilyse at ilyseopas@gmail.com so she can help you navigate through this crazy time. Free 30 minute consultations are provided upon request.
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