Talking Smack 415
Talking Smack 415 is the podcast for women navigating midlife, motherhood, menopause, mental health, and personal growth-with real talk, big laughs, and honest stories biweekly. Hosts Debbie Mink and Jamie the Great (Jamie Roseman), longtime best friends and Jersey girls, ( with Debbie now living in San Francisco hence the 415 in the title) dive into topics like friendship, sobriety, cancer journeys, beauty obsessions, burnout, and more.
Each episode blends humor, heart, and smart smack talk, featuring guests like therapists, coaches, and inspiring women. If you’re searching for community, women’s wellness, or just want to laugh with friends and feel seen, subscribe now and join the conversation. DM us what you want us to talk smack about next!
Talking Smack 415
Vision and Goals and Your Word for the Year with Professional Coach Lisa Jacobs
In our latest episode of Talking Smack 415 Jamie the Great and I chat with Lisa Jacobs.
Lisa is a Professional Certified Coach trained in Brene Brown’s Dare to Lead™ method and certified in mindfulness and emotional intelligence. She is a speaker, facilitator and leadership coach.
As an ignitor, she guides daring leaders to move forward with greater awareness, boldness, and alignment so they achieve their goals.
Her work stands on the belief that growth is not just a goal; it’s a practice. Unlike traditional coaching that focuses solely on mindset or strategy, she integrates movement, reflection, and purposeful action to align both body and mind.
Lisa’s direct, heart-centered approach leads clients through life’s challenges with fierce clarity, leading to authentic growth and lasting change. Whatever you are not changing, you are choosing.
We discuss Lisa’s journey to becoming a coach, her mindfulness practices, showing up for yourself, and her process for choosing and teaching people how to choose their word for the year. And so much more!
So if you or any of your friends or family is looking to pick your word for the year this episode is for you.
You can find all things Lisa on her website https://www.lisajacobscoaching.com/
Check back soon because her site is about to relaunch!
And, shout out to Pam Rosenberg who recommend we interview Lisa! We love interviewing guests that you recommend so hit us up insta @ringletleader or Talkingsmack415@gmail.com .
Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!