Alissa [@alissaannbeck] is a mental health therapist who answers all of your questions on therapy -- how to find a therapist, affordable therapy options, how to support a friend in therapy, + more!
Notes:
-- Get In Touch With Alissa: abecker@urbanbalance.com
-- Episode #2 With Alissa: What's It Really Like To Be A CHAARG Ambassador?
-- Episode #69: Live Mental Health Month Panel
-- Episode #93 With Alissa: Anxiety, Therapy, + Career Transitions
-- Therapists To Follow:
-- To find a clinic in your local area, contact the National Alliance on Mental Illness (NAMI) HelpLine or go to MentalHealth.gov. Your primary care physician can also provide recommendations in your community!
-- Therapy Apps: Talkspace + Betterhelp
-- Psychology Today
-- National Suicide Prevention Lifeline: 800-273-8255