Welcome to an episode we've been looking forward to. We're joined by Sensei (and Dr.) Melissa to talk about a special class our friend Sensei Cindy held a decade ago on breathing. If you, while listening, don't catch the deep breathing bug -and laugh more than you thought you would - I'll be surprised. We do mention an episode that ran a year ago on the karate saying Consistency Beats Intensity. Here's the link:
https://www.buzzsprout.com/477379/10255747
And of course, please support our sponsor Honor-Athletics:
https://honor-athletics.com/
And thank you too!
We appreciate our listeners so much and hope that you'll get in touch. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)
On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly)
https://www.youtube.com/@wildcatdojo9869/podcasts
And for our webpage, where you can also find all the episodes and see some info about the dojo:
http://wildcatdojo.com/025-6/podcast.html .
And of course, we love it when you support our sponsor Honor Athletics. Here is their link:
https://honor-athletics.com/
Thank you for listening.