Sensei Jay joins us to do a little history and lots of stories about both makiwara (objects you hit to strengthen your striking areas) and tameshiwara (breaking). Don't miss the stories as told by everyone from Landyn to Master Robert Lasorsa. And, if you have a story about the subject, record it and send it to me. I hope to get enough stories to create a whole new episode! Meanwhile, enjoy this one.
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Thank you for listening.