Ep 202: Compartmentalization: Good or Bad? w/ Alicia Kay

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Hey there, and welcome back to another episode of the Soul Seekr Podcast. I am inspired to bring you today's guest, Alicia Kay. She's a friend of mine and she is a former guest of the show. 

Alicia Kay is a coach and a trauma therapist who specializes in Internal Family Systems (IFSs) or Parts Work. Alicia is a former guest of the show and her previous appearance in episode 111 delved deep into the concept of I F Ss. Sam and Alicia reunite to explore a new topic - Compartmentalization.

Alicia’s Previous Visits on the Show: Ep 111: Internal Family Systems

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• Connect w/ Alicia Kay: www.instagram.com/aliciakaycoaching/ 
• Alicia’s Website: www.aliciakaycoaching.com/ 

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Sam Kabert