Ep 278: Body by Breath w/ Jill Miller

On this episode of SOUL SEEKR, Sam is joined by the incredible Jill Miller—pioneering movement educator, fascia expert, and creator of The Roll Model® Method and Yoga Tune Up®. Get ready to dive deep into the science of breath, mobility, and self-care as Jill shares powerful tools to release tension, improve resilience, and transform the way you move and feel in your body.

Join the BREATH CLUB for Free: https://samkabert.com/club/
Overcome The Overwhelm Book: bit.ly/3OKoigp
Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s
My Book "SOUL/Life Balance": amzn.to/3ZLAsMn
Sam’s Website: https://samkabert.com/
Connect w/ Sam on IG: https://www.instagram.com/samkabert 

Connect w/ Jill: https://www.instagram.com/thejillmiller/?hl=en
Jill’s Website: https://www.tuneupfitness.com/jill-quick-links?utm_source=instagram&utm_medium=social_organic&utm_campaign=jill_linktree&utm_content=jill_bio&fbclid=PAZXh0bgNhZW0CMTEAAabZTZN8vjcARvO_0DGMC9SEVv4FXrgtHv2Wbw5d1fIre81gZK6j13rRZL8_aem_h0KGUd2cv59OZwFDDk3-FA&utm_source=instagram&utm_medium=social_organic&utm_campaign=jill_linktree&utm_content=jill_bio&fbclid=PAZXh0bgNhZW0CMTEAAabZTZN8vjcARvO_0DGMC9SEVv4FXrgtHv2Wbw5d1fIre81gZK6j13rRZL8_aem_h0KGUd2cv59OZwFDDk3-FA
Body By Breath Book: https://www.amazon.com/Body-Breath-Inspiring-Emotional-Resilience/dp/1628604468
Roll Model Training: March 29/30 https://www.tuneupfitness.com/training/roll-model-method/jill-miller/march-29-2025/1112634

Body By Breath Immersion May 16-18 https://www.tuneupfitness.com/certification-trainings-courses/search-filter/Jill-Miller