Ep 283: Anxiety as a Catalyst for Growth w/ Wes Woodson

In our latest episode of SOUL SEEKR, Sam had the pleasure of speaking with Wes Woodson—a dynamic mental health advocate, public speaker, and content creator. Wes is dedicated to helping individuals, especially Gen Z, navigate anxiety, build confidence, and embrace self-love. Through his personal journey, he has transformed his own experiences with anxiety into a purpose-driven mission to make mental health discussions more approachable and less intimidating.

Wes is also the host of the podcast I Have Anxiety (Thanks for Asking!), where he dives into the highs, lows, and in-betweens of navigating life with anxiety, offering honest conversations with a side of humor.

In this episode, we delve into Wes's insights on mental health, his experiences as a public speaker, and the importance of self-acceptance. Tune in to hear his inspiring story and learn how to turn self-doubt into self-love.

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Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s
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Connect w/ Wes: https://www.instagram.com/weswoodson/?hl=en
Wes' Website: https://weswoodson.com/
Wes' Book: https://weswoodson.com/products/i-have-anxiety-so-what-signed-copy
Wes' Podcast: https://podcasts.apple.com/us/podcast/i-have-anxiety-thanks-for-asking/id1518031867
Finding Joe Documentary: https://www.youtube.com/watch?v=s8nFACrLxr0