
Gaston's Great
Welcome to "Gaston's Great," the podcast that delves into the dynamic world of non-profits and leadership in Gaston County, North Carolina! I'm your host Steven Long, and I'm excited to guide you through the inspiring stories, impactful initiatives, and visionary leaders who are making a difference in our community.
In each episode, "Gaston's Great" shines a spotlight on the dedicated individuals and organizations that contribute to the social fabric of Gaston County through their work in the non-profit sector. Join us as we explore the innovative solutions, community-driven projects, and the passion that fuels these organizations' missions.
Discover the leadership philosophies that drive positive change, as we sit down with influential figures from Gaston County's non-profit landscape. Hear firsthand accounts of challenges overcome, victories celebrated, and the collaborative spirit that defines the non-profit sector in our community.
But "Gaston's Great" isn't just about stories – it's about inspiring action and fostering a sense of community engagement. Each episode offers insights into effective leadership strategies, highlights the resources available for those looking to make a difference, and showcases how individuals can get involved in supporting local non-profits.
So, whether you're an aspiring leader, a passionate advocate, or simply someone curious about the incredible work happening in Gaston County, this podcast is your go-to source for all things non-profit and leadership-related. "Gaston's Great" is your front-row seat to the heartwarming stories of those who lead with purpose and drive positive change in our beloved community.
Join us on this journey of empowerment, motivation, and community building. "Gaston's Great," because leadership and non-profits are the cornerstones of a community that truly thrives. Let's explore the transformative power of leadership together!
Gaston's Great
Stress Less, Live More: The S.M.I.L.E. Method with Carenda Deonne & MORE!
In this inspiring episode of Gaston's Great, we sit down with Carenda Deonne—Christian motivational speaker, author, and founder of Stress Easy LLC. Carenda shares her powerful S.M.I.L.E. Method (Sleep, Meditation, Inventory, Laughter, Education), helping listeners reduce stress, build emotional resilience, and grow in personal leadership.
She also dives into what it means to lead with intention—from overcoming setbacks to developing strong leadership habits rooted in self-awareness and purpose. Whether you're looking for stress management tips, personal growth strategies, or leadership development advice, this episode will encourage and empower you.
✨ Ready to take AIM—Acknowledge, Identify, and Move forward? Hit play now!
🔗Learn more at www.stress-easy.com
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