The CARA Runs Podcast

Final Miles Series: Episode One with Tim Bradley

September 05, 2019 CARA Runs Season 1 Episode 1
The CARA Runs Podcast
Final Miles Series: Episode One with Tim Bradley
Chapters
00:05:44
What to Focus on for Race Day - Pacing Strategies
00:07:06
What to Focus on for Race Day - Fueling Strategies
00:09:24
What to Focus on now - Recovery
The CARA Runs Podcast
Final Miles Series: Episode One with Tim Bradley
Sep 05, 2019 Season 1 Episode 1
CARA Runs

The Chicago Area Runners Association is bringing you our Final Miles Series in podcast format this year. Each week we will discuss a new topic with a new guest to help you get marathon ready. Expect one episode a week for the next six weeks! This week we catch up with Tim Bradley, CARA's Director of Training, to discuss navigating the last six weeks of marathon training. 

Show Notes Chapter Markers

The Chicago Area Runners Association is bringing you our Final Miles Series in podcast format this year. Each week we will discuss a new topic with a new guest to help you get marathon ready. Expect one episode a week for the next six weeks! This week we catch up with Tim Bradley, CARA's Director of Training, to discuss navigating the last six weeks of marathon training. 

What to Focus on for Race Day - Pacing Strategies
What to Focus on for Race Day - Fueling Strategies
What to Focus on now - Recovery