{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/492172","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"The Duratus Mind - Tony Blauer - Fear and Self-Defence Expert ","author_name":"The Duratus Mind Podcast","html":"<iframe src=\"https://www.buzzsprout.com/492172/episodes/8761482-the-duratus-mind-tony-blauer-fear-and-self-defence-expert?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Duratus Mind Podcast, The Duratus Mind - Tony Blauer - Fear and Self-Defence Expert \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NDA0NTIyNjAsInB1ciI6ImJsb2JfaWQifX0=--af6554c791c947f718f9110752b6e14f147c1fb4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/29%5B1%5D.jpg"}