Today's guest is Shafer Minnick, owner and founder of PULSE House of Fitness which features DC’s first and only VersaClimber fitness studio. Shafer is a former SoulCycle instructor who discovered the VersaClimber when he was undergoing physical therapy after a work-related injury and is betting big that people in the District will love the experience—not to mention the brief, half-hour workouts that take place at PULSE. Shafer also discusses his own personal fitness journey from achieving major weight loss and conquering emotional eating to becoming a Top Instructor for ClassPass.