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The Psychology Report
The Psychology Report is a discussion of current news and views in psychology, education, law enforcement, religion, social justice, and politics. Research and the writings of experts will be drawn upon for material used on the podcast
The Psychology Report
THE 10-80-10 RULE OF EXTREEM STRESS SURVIVAL
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Allan G. Hedberg, Ph.D.
Stress can be totally defeating. Are you ready? Do you have the proper stress management skills well developed? If not, you are in trouble. If so, you will manage the stress and not be defeated by it.
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