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The Psychology Report

WHAT DOES MY SLEEP PATTERN HAVE TO DO WITH MY MORNING ALERTNESS

February 28, 2018

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The Psychology Report

WHAT DOES MY SLEEP PATTERN HAVE TO DO WITH MY MORNING ALERTNESS

Feb 28, 2018

Allan G. Hedberg, Ph.D.

SLEEP IS CRITICAL TO OUR MORNING LEVEL OF FUNCTIONING

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SLEEP LARGELY DETERMINES HOW YOU FUNCTION IN THE MORNING