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The Psychology Report
The Psychology Report is a discussion of current news and views in psychology, education, law enforcement, religion, social justice, and politics. Research and the writings of experts will be drawn upon for material used on the podcast
The Psychology Report
LEARN TO RELAX YOUR MUSCLES TO REDUCE PAIN, ANXIETY, TIGHTNESS AND SLEEPLESSNESS
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Allan G. Hedberg, Ph.D.
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MUSCLE RELAXATION IS THE KEY TO PAIN MANAGEMENT, SLEEPLESSNESS, ANXIETY, TENSION, RESTLESSNESS AND OTHER SUCH PROBLEMS. LEARN THE SYSTEM OF RELAXATION AND USE IT DAILY.
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