The Psychology Report

LEARN TO RELAX YOUR MUSCLES TO REDUCE PAIN, ANXIETY, TIGHTNESS AND SLEEPLESSNESS

August 21, 2018
The Psychology Report
LEARN TO RELAX YOUR MUSCLES TO REDUCE PAIN, ANXIETY, TIGHTNESS AND SLEEPLESSNESS
Chapters
The Psychology Report
LEARN TO RELAX YOUR MUSCLES TO REDUCE PAIN, ANXIETY, TIGHTNESS AND SLEEPLESSNESS
Aug 21, 2018
Allan G. Hedberg, Ph.D.
MUSCLE RELAXATION IS THE KEY SKILL FOR SLEEP PROBLEMS AND PAIN CONTROL
Show Notes
MUSCLE RELAXATION IS THE KEY TO PAIN MANAGEMENT, SLEEPLESSNESS, ANXIETY, TENSION, RESTLESSNESS AND OTHER SUCH PROBLEMS. LEARN THE SYSTEM OF RELAXATION AND USE IT DAILY.

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