7 HEALTHY WAYS TO OVERCOME ANXIETY AND FEELINGS OF PANIC: YOU CAN DO IT! Artwork

The Psychology Report

The Psychology Report is a discussion of current news and views in psychology, education, law enforcement, religion, social justice, and politics. Research and the writings of experts will be drawn upon for material used on the podcast

All Episodes

The Psychology Report

7 HEALTHY WAYS TO OVERCOME ANXIETY AND FEELINGS OF PANIC: YOU CAN DO IT!

October 15, 2022 • Allan G. Hedberg, Ph.D.

ANXIETY IS LEARNED AND CAN BE UNLEARNED. JUST LEARN HOW TO CONTROL THE CAUSE OF ANXIETY....ADRENALINE AND FEAR OBJECTS

Dr. Allan Hedberg

Host