Lifestyle Of Fitness Podcast

LOF: Podcast - BMI?... More like BS!

January 10, 2022 Life of a Fighter
Lifestyle Of Fitness Podcast
LOF: Podcast - BMI?... More like BS!
Lifestyle Of Fitness Podcast +
Become a supporter of the show!
Starting at $3/month
Support
Show Notes

Coach Mike calls out BMI ie Body Mass Index and suggests a more detailed approach to evaluating and measuring your body composition. 

Let's take the guesswork out of health and fitness. 

For more resource mentioned from our FREE LOF Newsletter, access to the Fitness Vault or 28 Day Nutrition reset or our additional programs, courses, and coaching, as well as our social media and amazon streams/shop Click Here - https://linktr.ee/lifestyle_of_fitness

Support the show (https://paypal.me/lifeofafighter)

Here at LOF we don't want finances to be the barrier that holds you back.  So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.

See more here - @Lifestyle_Of_Fitness | Linktree

Support the show