Sacred Pause: A Moment of Reflection and Renewal Artwork

Hear and Now Podcast

Welcome to Hear and Now Podcast. We are Heather and Sophia Lebano, a mom and daughter duo who bring you the stories, the heart and the humor needed for this journey called life. Join us each week to hear our conversations and the stories of where others hear God’s voice as he brings truth, beauty and good in their lives right now. New episodes are released every week.

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Hear and Now Podcast

Sacred Pause: A Moment of Reflection and Renewal

November 14, 2024 • Episode 158

0:00 | 9:23

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It's the 158th episode of Hear and Now Podcast! In this episode of the Hear and Now Podcast, we are introducing 'The Sacred Pause Collection,' a new series designed to offer moments of peace and reflection amidst the hectic holiday season. As the first installment, this episode focuses on creating a serene space for quiet contemplation, encouraging you to find comfort and rest. We guide a meditation, inviting you to light a candle and engage in prayers and reflections, remembering loved ones and seeking solace in God's presence. The episode aims to help you slow down, breathe, and experience a deeper connection with your faith and memories.

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Heather Lebano

Co-host

Sophia Lebano

Co-host