For moms, routine is something we plan for, but are always ready to let go of. Our lives are full of hiccups and changes, and that's not even including the many sick days, last minute soccer games and unexpected work dinners we encounter with our family.
So what happens when we are ready to do something for ourselves that requires a routine?
In this episode I coach regina in SHIFT (the mood membership for mommas) on her struggle between the allure of entreprenuership, and the stabiltiy of working for someone else.
This transition can be one full of excitement and curiosity instead of guilt and fear.
Listen in and get some real tools for your own life, right now!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
For moms, routine is something we plan for, but are always ready to let go of. Our lives are full of hiccups and changes, and that's not even including the many sick days, last minute soccer games and unexpected work dinners we encounter with our family.
So what happens when we are ready to do something for ourselves that requires a routine?
In this episode I coach regina in SHIFT (the mood membership for mommas) on her struggle between the allure of entreprenuership, and the stabiltiy of working for someone else.
This transition can be one full of excitement and curiosity instead of guilt and fear.
Listen in and get some real tools for your own life, right now!
interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call here
Find more information and Free resources HERE:
https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
Have a question about the program or something you want answered on the podcast? Come chat with me on instagram!
@Limitlessfemale
Hi, I'm Emily with the Limitless Female podcast. You were listening to episode 127. Emily coaches Regina on transitioning from stay-at-home mom to working mom. Woman welcome. If you're a mama who is feeling all the feels of motherhood the ups and downs of hormones and maybe even depression then you are in the right place. Limitless Female is your confident inner voice, helping you master your mood and create the epic life that calls you. My goal is to show you just how enough you are, so you can show up limitless in your own life. Let's get started. Hey everybody, welcome back to the podcast. I'm so glad to be sharing this with you today. As you've noticed, it is another coaches' episode, so an episode where I am coaching a client that has given me permission to share this session with you. This is something that I think all of us will experience, even if we don't decide to work outside the home.
Speaker 1:Transitions are a huge thing for everybody, but especially mothers. We transition with our children every single time the new school year starts. We transition from having kids at home to being an empty nester. We transition from having kids in elementary school to having high school kids. Sometimes we have kids in elementary school and in high school. Life gets really crazy. Transitions is the nice way of saying interruptions. We don't really get to hang with a routine for very long. So I feel like transition is really like when you have a plan for these changes or interruptions. I use the word transition when it means I've got it together.
Speaker 1:So this mama today is so open and talks about deciding if she should stick with her regular employee job that she just picked up recently or if she should start her own business, and she kind of grapples with whether or not it is smart and worth it If it's going to be a burden on her family to not be making money or to even grow her business when it's not bringing in money. So we ask some really crucial questions like did you need that money in the first place? Or you know why? Don't you want to keep doing it? We also talk about wanting to get her partner or spouse on board and what that means. Does she want them on board emotionally, financially, or does she want them on board to be enthusiastic, because she is having trouble validating and being confident in her own decision? And finally, I give her real tools at the end of the session because, you guys, that's what we do in shift shift is my mood membership for moms, and you can come every single week and you can get coached or listen to live coaching, just like this. And so at the end I give her actionable steps of how to move forward, how to question her thoughts, how to take action any ways, how to create a new mindset is not the word y'all how to literally change the chemistry of her brain and the shape of her brain so that she can interpret the world differently and create new results she hasn't made before. It's so fun.
Speaker 1:I absolutely love coaching on this because it's just, it's so incredible to do something kind of scary and unknown and that we haven't done in a long time. A lot of us haven't worked with people outside our home. We haven't, you know, we kind of have this idealized I don't know vision of what it's like to work outside the home, and often we put those people above us and we don't even realize, we think we don't have the skills or we couldn't communicate well or, you know, we just wouldn't know what to say. And one of my favorite things that Regina learned right off the bat with this job that she got Was that all these people she worked with she was just as capable of, and it really opened her mind to what she could do.
Speaker 1:She realized that you know the CEO of the company or her director or supervisor she had the same skills as all of them, maybe just not the actual experience at that company. And I think that that's one of the things we learn by taking action is that everybody else around you is not a unicorn. You have everything you need to do, what they're doing and more. But sometimes we have to get our mindset right to even take action, and so I kind of take a two part approach here in the coaching session. I think you guys are going to love it and if you like it or if you have questions about coaching or you want to leave a review, you guys can go down to the questions section and Spotify or an Apple you can go down and leave a review and it means so much it grows the podcast and thank you guys for listening. Here is Regina.
Speaker 2:Okay. Well, I feel like every single time I come on, I'm like I don't even know what to talk about. I guess one thing I feel like I'm entering right now in a place where I'm like in transition and I am coming into a better place for myself and I want to take better care of myself and I'm like today I'm really like okay, the last little bit, but especially yesterday, the day before today, I'm wrestling with. I really don't like my job and I deserve better, but I don't want to sidestep and do W2 things. I want to do my own thing and.
Speaker 2:I'm trying to be calm and think okay, what are some things that are important to me, like when I die, what are things that would make me feel what's word, like what I regret?
Speaker 1:if I don't do.
Speaker 2:So I have some, so some things are like real estate. I want to become an investor, I want to have my own personal brand. That was like a newer thing that kind of came up, and I want to invest in myself and put the money into myself because I think sometimes I don't want to feel I don't want to. I think like for the future, but I also need to prioritize the now too and I want to make sure that me, I am healthy so I can also enjoy the future. But it always starts with like now and so anyway, I'm just I feel like I'm in a place where I'm more sure of this place in transition, but I'm still like unsure because I'm in transition and anyway, I don't want to sidestep and get a W2, but I'm looking at other things to do. But Artemis does Sometimes I will set the toss myself.
Speaker 1:What makes you want to sidestep?
Speaker 2:The sidesteping.
Speaker 1:Why are you considering that?
Speaker 2:Oh, I'm considering it because I have this thought that it's important for me to make some money, like short term money, while I'm building a long term money, and I'm kind of afraid I don't know if afraid is the right word I have this thought that it would be irresponsible of me in this time to not try to make something short term. Is that true? I think it's true, but it is a thought that I have.
Speaker 1:Why do you choose that? Thought it would be irresponsible of me not to make money right now.
Speaker 2:Because I think it gives me, it would like give me permission to, it's like replacing what I would be doing with still making money, but something, hopefully, that's like.
Speaker 1:You would give yourself permission to be working because it's valuable if you're bringing in money. Yes, but it's not valuable if you're working and not bringing in money yet.
Speaker 2:Yes, because.
Speaker 1:I don't think I have the support system. Yes, I mean do you need to create the money for your business Like is it because you need the money to support? You but like you said, I don't have support is because you need the money support or is it because you don't have the verbal support? I think it's both.
Speaker 2:It's both. I think that, but it's I know that I don't need his support. So this would be like Jared, I know I don't need Jared support, I know I don't need my parents support, but it kind of takes I'm kind of also wrestling with like it would hurt me and I don't like that it would hurt me, but it would hurt me if I don't get his support or that he's like like he's not enthusiastic about it, if that makes sense, and it kind of like takes energy away from me to be okay with that and I guess it's. And I and I'm trying to protect my energy and I'm trying to like like I don't know where else he can't take energy from you.
Speaker 1:I feel like I think you would change my emotions the way he reacts to it.
Speaker 2:It would change my emotions and it would put me in the moment, like in a place of like, make feeling small.
Speaker 1:But you know that feeling small does not come from Jared.
Speaker 2:Oh, so what is my thought then? Because I don't want to feel small and I don't know what I'm telling myself that makes me feel small or that won't make me go back, like is it because I'm still allowing him?
Speaker 1:You're looking for part of validation. Okay, In in something outside of yourself and the reason why it's easier than myself like, yes, we can totally get. We can totally get our our weight to do something to us Fasten board. But you got to examine your reasons, because if the reason is because, then you'd be less scary to do something that is there's risk.
Speaker 1:There's risk involved, yeah, or risk involved in starting your business than there is getting a W2. And so if our husbands enthusiastic, then when I fail, it's like we both fail, because we both were all in. But if he does if he's not enthusiastic. And I feel he totally can say like told you so, told ya right.
Speaker 1:Yeah, yeah, so it's just less of a risk. So you gotta think about the reasons that you want somebody on board. Is it because and you said enthusiastic, which makes me think that he might be like, yeah, that's fine, but I he like?
Speaker 2:I think she's gonna do you too?
Speaker 1:It sounds like he would let you but he would have like reservations about it and be like a realist and tell you all the things that could go wrong.
Speaker 2:Which makes me?
Speaker 1:think that you don't need him to be on, he's on board. You just want him to be all in with you so that you can carry that risk together.
Speaker 2:I think he might be right, Because he won't tell me what to do. That's it. I appreciate that. But his demeanor and his body language, his tone of voice, sometimes I feel like the questions that he asked make it so that I have to like present to him and he's also told me. For example, I would love to live part of our life outside of the United States, traveling somewhere. We maybe do homeschooling, which we're both on. We've always talked about homeschooling, but I'd want to like do part of the curriculum somewhere else, or we have a business.
Speaker 1:We take a business trip somewhere else.
Speaker 2:Oh yeah, or we you know or like, and we take it with us, but part of our life would be living outside of the United States. Whether it be a couple of years, it's a second home, but for an extended period of time we would be there and I and right. There's no attachment for me here and I don't mind leaving and I find it really valuable for our kids, or you know context and culture or language. I think it's really important to do Right. But for him, he doesn't feel that way and he so it was a productive discussion because he basically said that like he would want me to present it to him that I feel uncomfortable with that because I don't think he should be saying yes or no. It's a decision that we should discuss to, for something like this we should discuss together. But I don't like that he would like he would say no, but I'm looking for no, it's a conversation, so let's talk back and forth.
Speaker 2:So to have him want me to present and like. Convince him is having to like, like. I feel like my yes should be enough.
Speaker 1:And so with something with my business, I want like my own thing to be enough.
Speaker 1:Yes, you don't want to have to convince him, right, but here's the truth. You don't have to convince him on either of them. You can, if you want to, right, like, if you want to get him on board, you could totally sell it to him all day long, every day, while you're still doing it. Okay, right, like, it could be fun.
Speaker 1:Like I've heard Jody Moore talk about it being like you know, if you go to the bank and you present your business to the bank, of course they're going to be like well, show this to me and how are you going to do this and what about this? And we don't get offended by the bank asking us those questions because we don't put the decision in the bank's hands. I mean, we did, if we need a loan, but like we can also the head be like you can say, no, I'm going to go to another bank, like I'm going to do it Right, but we're trying to get the bank support Right, so we're not offended, we just keep at it. So you don't have to get him on board. You want to get him on board, yes, so you if you want to go out of the country.
Speaker 1:The truth is you want him on board, although you could just say, like I booked out, you guys have shared finances. You could just do it Like you know. You could just work towards it and one day be like because right now you guys don't use, like you said, it could be in three years. It could be. So when you get to that place, first of all, you're trying to plan something that's not not. You don't need to convince him yet because you're not there yet, but when you see the window or the door, it could easily be like I'm ready to do it.
Speaker 1:I went ahead and booked the house. We have the capability. You can stay here if you want, but I want you to come or you can decide I'd want to go and I want him to be on board, so I'm just going to get him on board, that's it. I'm going to get him, I'm going to convince him, but the truth, the part you have to drop, is that you have to convince him.
Speaker 2:Okay, you can still go.
Speaker 1:You're, you have a time, that's true. You're an adult, you could still own your own business. He doesn't have to be on board. It sounds like he's on board, just non enthusiastic.
Speaker 2:Like you said, he won't say no, so well and part of me too, is like I guess part of that on board thing is I Like I don't want to do this job right now. So it's like a double way in me, like I don't want to do this job, I'd rather spend my time doing something Else. But I still struggle with having a story that like well, my history, like I, sometimes just sit on it. I don't like to do it right away, and so that's so I, the story I told myself is not very positive, and so to hear it from here kind of reinforces that you didn't say it, but like his body language, that's what I'm picking up on, right, or that's what I make a story. Yeah, oh, okay, I'm just going to go ahead and say it. I'm just going to go ahead and say it.
Speaker 1:I'm just going to go ahead and say it. I'm just going to go ahead and say it. I'm just going to go ahead and say it Right.
Speaker 2:Oh, okay.
Speaker 1:I'm sure, because my body, yeah, and I'm sure you've said things like that to him before or like if you say to him like well, that's really sensitive to me when you say stuff like that because I'm trying people pick up on our own stories If really the only story you need to pay attention to is the one you have about you, because that's the only one that matters. The only reason that you, that it bothers you when he does, that's not because he's not on board, it's because you make it mean that you must be right then, that you have a history of this.
Speaker 1:Yeah, that you maybe you can't do it without his support, that maybe you can't. Maybe you're right, maybe it is too big of a risk that you will sit on it, that you will fail. Those are all your own thoughts, jared's. Not really the problem. It's your thoughts about your capability, all that, and that's why I also asked are you sure, is it true, mm? Hmm, that you need him on board. And and what does that mean? Is it financial? Is it emotionally right? Is it financial?
Speaker 2:Well, I don't know, I feel like there are some expenses coming up that I did not realize. So to him and part of me I'm like no, but more of me is saying why would I then spend the majority of my time doing something that doesn't make me happy, doesn't really make sense and like takes more away from me. That's how I feel, like it just it drains me. It can drain me right. Some days I feel energized, like oh, I met this guy, you know this one person. He was great to talk to and it like feeds my like dream of myself, you know. So I kind of walk away feeling like, yeah, like this is, this is feeding me, you know, but you're not working towards anything that you want to be.
Speaker 1:I mean, it was good for a step because it told you like oh, I'm just as capable as other people out in the world CEOs, managers.
Speaker 2:I mean, that's one of the things that gave you right.
Speaker 1:But, I think, oh God, sorry, other than that it's not, you're not working toward the goal of what you want to do someday. And if something doesn't fulfill you or feed you, I think what you mean is like it doesn't give you energy, it takes your energy.
Speaker 2:Yeah.
Speaker 1:And that's because the thoughts you have about your future and about you and I'm not. We don't always want to change your thoughts. Sometimes we do want to change our circumstance when we can. It's just that most of the time we can't like we can't change Jared and we can't change that. We have three kids, things like that. But we can change our job. And that's when you ask the question can I feasibly not have an income for six months?
Speaker 1:Or can I do part time of this and part time my business. Or can I do a different job, like sell on Poshmark for a few hours a week and start? My business to bring in a little bit of income, or is it not about the money at all? Like can we get by buying? Because, because the truth is, you're not going to make the money you guys actually need. If you feel drained, you know what you'll do when you feel drained, you won't want to show up, you won't do your best work.
Speaker 1:You might quit anyway, like I always like to remember that, like the job you're in is to see the circumstance, okay, right, and so the way you think about it is what's going to create your results of whether or not it makes enough money for your family. If I'm thinking that, like this is a waste of my time, I'm going to feel down, I'm going to struggle to go in, I'm not going to sell as much when I'm there, like I might quit anyway.
Speaker 2:Yesterday, right, the lowest of all my time, and we just finished. There are circumstances in which why it could have been low, but I know that my effort was not there either. Right, it was significantly lower and I'm like, I'm not going to, I just feel like.
Speaker 1:I just feel like I keep, I'm like evolving, you got to remember why you took that job, too, in the first place.
Speaker 2:It was to do it for two months and I made an appointment with the specialist who helps you find it in the stake. That's the same like satellite specialist, maybe someone.
Speaker 1:Yeah, yeah, the job specialist, yeah.
Speaker 2:Yes, and he's like, oh, it's only been two months, like you should just stay here. And then a couple of weeks later and I knew I needed to move on, that was like my own cutoff. But then I kind of again like listen to him, thinking he knew better than I did, and they basically like stopped the job and I didn't go back. And it wasn't like two weeks earlier. I'm like me like early, like two weeks ago, three weeks ago. I'm like, oh, maybe I'll like try this again, because why did you know?
Speaker 1:you only have two months. What was your reason to do that job at that point?
Speaker 2:It was something that I felt like I could be successful in, something I wanted to do.
Speaker 1:that got me out of the house and I felt like I wanted to do something that got you out of the house. Yeah, that made you know what.
Speaker 2:I felt like I was. I wanted to learn and practice selling and walk away with better skills and I wanted to be rejected a lot, so I can practice that. And so those are all successful, and I was like you've.
Speaker 1:You've reached all those things.
Speaker 2:I did so.
Speaker 1:of course I didn't drain you because that's the reason you went there. You didn't go there to provide a part time income for a year or two.
Speaker 2:Okay you must not have had like this I've already met my goals. Yes, and you?
Speaker 1:must not have like an intense need, like we need money. I have to stay.
Speaker 2:Yeah, well, jared is telling me that we need money and so I should go stay. That was the last thing you did tell me, and I think that's where this resistance of myself most recently is coming from. And I, but I don't want to stay. And then, because I don't want to stay, more thoughts are coming up like oh, but like you learned that when you do things that you don't want to do but you do it anyway, you grow part of the brain that's like really important to grow and it's important to build that part of your brain, like it's almost justifying going back, but I don't want you to know that part of your brain doing anything.
Speaker 1:Remember the circumstance is not the part building that party, if you bring.
Speaker 2:What is it then?
Speaker 1:It's your thoughts about the circumstance. So right now it's no longer for you because you're thinking this is longer than I was going to be there. I've already learned my need to learn. We could change your thoughts and you could get that out of it still.
Speaker 1:But, I want you to know it's not the job that ever was creating that. So when we say, like it's nice when our circumstances don't change, we grow all these things. We don't grow because circumstances didn't change. We grow because of the thoughts we choose to think that help us grow. So if you're no longer having those thoughts. You don't have to change your thoughts. You could change your circumstance if you want, and change your thoughts, right.
Speaker 2:That's probably more helpful. Yeah, because I think that I am trying to change my thoughts around it, but really I just don't want to do it anymore.
Speaker 1:And there might be a you can open your eyes up to, like a W2. There might be a job that will pay you right away, that will help you build your brand or that will Like. I just want you to pay attention to any limiting thoughts that you might just think are true, like, for example, I can't make money right away and work towards my goals. They might. Those are just thoughts. You might be able to find a job where you can make money, or you might be able to own your own business and make money right away. Who says those aren't the same thing? Right?
Speaker 2:Right.
Speaker 1:Like you don't realize, you have these beliefs in your head that, like I'm going to be taking from the family if I'm growing my business. That's a thought, I do have that thought.
Speaker 2:Yep, I have that thought because I think I'm afraid that it's going to now burden. I have the thought that if I stop doing this I'm not making money. But that doesn't have to be true. That's not truth.
Speaker 1:Yeah, we're talking about the future, so it's quite possible you could make money and create a business while you're like, part of creating that business is making money. There's lots of things that make money right away. There's lots of ways to make money right away, like, okay, I have to say this. So I don't know if you guys watch YouTube or watch Ryan Trayhan. I don't know if you have a little girl, so you probably have never heard of him.
Speaker 2:What's his name? Ryan?
Speaker 1:Ryan Trayhan. He's just like this, goofy 20-something year old, but he is so funny. But he has done all these different challenges where he basically starts with a penny and he wants to get from Austin all the way Texas, all the way to East Coast with a penny. So he literally and he's done it many times he's gotten home from Europe starting with a penny. So he literally will take the penny and he'll offer it to somebody for like a pen and they'll give him the pen and then he'll sell the pen for a quarter and then he'll take that quarter and he'll anyways, he'll just do all the stuff until he gets enough money to buy.
Speaker 1:Usually he buys window cleaning supplies, like he goes to the dollar store and he gets a squeegee and some spray. Then he goes out to public again and he says, hey, I'll wash all the windows in your car and you can just give me whatever money you want. And so then they'll give him $5 and then he'll go buy some water bottles and he'll sell those and then he'll use that money right, and he'll just keep increasing it. And he'll buy a bike and then he'll start delivering Uber food and he makes money and he's to sleep that night. He'll have enough to eat and he'll just keep increasing it until he gets across the US.
Speaker 1:So my I, I cannot watch things without like deep thinking about them. That's the life coaching me. So Jason's like watching it and laughing and I'm like, baby, you understand that this is like. It like tells me, like I'm like does this mean that people like don't need me homeless? And then we're like talking about, like okay, but he doesn't look homeless, and we're talking about, but like the idea that you could take a penny and you could get home from Europe. I'm like does this mean that we could go to Europe, like in a month, if that's all we wanted, we could take that penny and we could just keep working it and doubling it and increasing it until we had enough money to fly to Europe. Like that's what that means.
Speaker 1:So I'm saying is you can make money while you grow your business, either growing your business or doing something next to it. That also improves the skill of growing your business. You can work for somebody who has a really huge brand, like why not? Why not just apply? I mean just the act of applying to? You know, to help somebody with something is a really big step. You have to write about all your talents and all the gifts you bring. That's a really big thing. There's just so many things that you can do and if you're at all close to being financially stable and your husband's at all on board, my suggestion would be to like budget so that you can make it happen. I would rather save money so I can dive into my you know my side, like my um night job, that thing that I really want to do then, keep wasting my time doing other things and waiting for the right time that will never come.
Speaker 1:Yeah, right, I'd rather be like well, let me just try and see if I can do it with no money, no overhead for a month. Right, like, can I just start helping people in this way, without having any overhead, can I make some money? And then I'm take that money and I'm putting an ad and I'm going to take that ad Right. So I mean just I like taking, there's no way.
Speaker 1:Yeah, cause one of the things I had when I started my business was the the busier I get, the more money I make, the busier I'll be, and so it was like I realized this fear of making money was holding me back, because I was like but I don't want to be that busy, like I also want to be a good mom.
Speaker 1:And then I realized, though, those are both thoughts. That is not true. Just because you have more clients and make more money does not mean you're busier, and actually I found that to be very true. Yeah, right, especially if you're in your business. You create it, you make it the way you want it, right.
Speaker 2:Yeah, so I it's interesting I have like these thoughts that are not helping me. But deep down I know that if I really wanted it to make it like, if I really want to make it happen, I could totally make it happen and like I have no doubt about that. But then it. Then I get sad but I'm like oh, but then like why am I not making it happen?
Speaker 1:Like you know, when the sad thoughts come up, I want you to jot them down and I want you to do it to doing like a model a night Act.
Speaker 1:Like you're at a school and she's going to be like, let me see your models tomorrow, so that's your homework. Like I need to do a model a night on these thoughts that creep in. Because I'm telling you, if you just look at a few of those thoughts on paper, we'll stop them from coming up, over and over They'll. They'll come up for half a second and you'll be like no, I know you, I know what. I don't think about this anymore. I know that's not true, I know that's just a thought. There's different things that will come up for you from seeing on paper.
Speaker 2:Okay, I will do that then.
Speaker 1:I think you're right.
Speaker 2:Yeah, I think so. I think I need to. I need to, like break the cycle, so that will help me break the cycle.
Speaker 1:Like, quit trying to get anybody else on board and spend time getting yourself Fully on board. Okay, because that you can do.
Speaker 2:I even have this like thought that if I really want to make it happen, like the bunny will just come to me, you know, and it's like I'm so sure of that and oh. So then, okay, when I have these self sabotage I bought and I choose to like make a model to see them, is there anything else that I should be doing or that I can be doing?
Speaker 1:I think right now, try taking action and along the way, I want you to write down and do models on those doubtful thoughts that come up. They might even be about other people, but I want you to pay attention. Like well, if I have this thought about Jared, do I think that's true? Like why does that bother me? If something is, bothers me that someone else says this because I believe that in some way. Right, yeah, I want you to take action and that will allow all those doubtful thoughts to come up so that you can pay attention to them and get rid of them.
Speaker 1:But you got to take action to do it. So you got to do something. You got to make a decision one way or the other. There's no right decision. Remember, that's a sea line. So you can just decide to quit. You can just decide to do something else. You can decide to, while you're working for that, to apply for a bunch of different other jobs.
Speaker 1:You can decide to kind of start your business while you're working on the other job and just be like I'm just going to spend three hours a week, I'm just going to be working on my business while I keep a sub, a job, just for a month because I just want to like get my feet wet. I want to say much, but you can. Whatever it is, I just want you to make a decision. Okay, don't be like. I kind of want to, just kind of I want you to say but what am I going to do this week? And make the decision, and I want you to give yourself a timeframe. Like by Tuesday I'm going to decide what my next steps are going to be and I'm also getting myself a timeframe by when I'm going to do that thing. Like, just give yourself timeframes, because time will just like slip away and with all that right. So give yourself a time frame to make a decision and then timeframe to implement those decisions.
Speaker 2:Hey, I can do that.
Speaker 1:And the way we're going to be all in is we're going to pay attention to the doubting thoughts and take a look at them.
Speaker 2:Okay, I will do this.
Speaker 1:Okay. So if you have questions about anything you've learned here on the podcast or want help with something going on in your own life, hop on a free coaching call with me. In just 30 minutes you'll have real tools for your unique situation. Go to limitlessfemalecoachingcom. Forward, slash, work with me, or you can find a link in the show notes below. Just or limit it, so grab one before you miss it.