Lucid Dreams and Navigating Nightmares

Finding OK - Healing After Sexual Assault and Abuse

Finding OK - Healing After Sexual Assault and Abuse
Lucid Dreams and Navigating Nightmares
Nov 25, 2020 Season 2 Episode 15
Hecate/Kim

Kim and I discuss some of our experiences with lucid dreaming and share some tips that might help you. I share my struggle with nightmares in the past and a revelation in therapy that gave me insight into a reoccurring theme.

Tw/Cw: PTSD, trauma, substances, nightmares, death, decay, brief mention of psych ward

Support the show