Dare To Be Brave with Joy Foster
Redundancy. Maternity leave. Perimenopause. Menopause. Illness. Caring for ageing parents.
Sound familiar?
If you're a woman in midlife, chances are you've faced one - or several - of these life transitions. And somewhere along the way, you may have pressed pause on your career… your confidence… or even your sense of direction.
But what if this chapter isn’t the end of your story—what if it’s the moment you learn to be brave?
Dare To Be Brave with Joy Foster is a powerful solo podcast that blends real-life insight with the neuroscience of courage, confidence, and change.
Each episode unpacks what’s really happening in your brain when you feel stuck, overwhelmed, or afraid to move forward—and shows you how to work with your brain, not against it.
You’ll learn how to:
- Rebuild confidence after a setback
- Take action even when fear is loud
- Break free from overthinking and self-doubt
- Navigate change with clarity and resilience
- Redefine success on your own terms
Whether you're returning to work, starting something new, or simply trying to figure out what’s next, this podcast will give you the tools - and the courage - to move forward.
Because bravery isn’t something you’re born with. It’s something you build.
And this is where it begins.
Dare To Be Brave with Joy Foster
E283｜Want stronger immunity, better sleep or sharper focus? Could this be the answer?
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If you feel like you pick up every cold going, regularly get a poor night’s sleep, or experience constant brain fog, you’ll know how much of an energy sap they can be.
But what if the secret to no longer feeling like you’re running on empty lies in breast milk?
In this episode of Career Interrupted, Joy Foster chats to Stephanie Drax, founder of Leapfrog Remedies, to uncover the story behind the UK’s first dedicated Lactoferrin wellness brand.
From a career that began in acting and journalism, you’ll hear how Stephanie leapfrogged a failing business to tap into the science behind this ‘miracle molecule’ and how a psychic predicted it all.
[00:45] What lactoferrin actually is.
[03:06] How to deal with a pinball career.
[05:54] What do you do when you can’t scale your business?
[12:20] The unexpected (and slightly spooky) psychic prediction that shaped Stephanie’s future.
[17:00} Why you’re more capable than you think – especially when everything falls apart.
[20:26] The importance of finding mentors you trust.
Whether you’re an aspiring entrepreneur or simply curious about the power of tenacity and resilience, this episode is packed with insights and motivation to spur you on your own business journey.
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For links and resources mentioned in this episode, visit TechPixies.com
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