Excuse My ADHD
A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.
Excuse My ADHD
Changes Part II
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Jeanette
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Season 1
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Episode 19
Today's episode is more about how COVID-19 is affecting me and my life and my ADHD. Lastly I want to talk about the things that are helping and what I am doing to help my self to not fall into the realm of what is feeling like a perpetual weekend of slacking off. What I really want to know is what are you doing to help yourself stay focused and to stay structured?