Excuse My ADHD
A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.
Excuse My ADHD
Wishing Well
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Jeanette
Having ADHD is hard enough but when you also have OCD and depression with it things get even more complicated. Come listen as I talk a little about how OCD and Depression differ and are similar and how ADHD plays a role. All Show notes aka my script will be found at www.excusemyADHD.com
https://www.psychologytoday.com/us/blog/triggered/201912/when-depression-meets-ocd-understanding-rumination