What does mindfulness, meditation and time blocking have to do with productivity? In this episode I have a conversation with Roman Mironov about how he, as a soleopreneur, uses these three techniques to be wildly productive every day.
If you are now working from home and find that your productivity is not exactly up to par then take a listen to Roman as he shares some useful tips on how to create more focus in your day for better productivity. What takeaways can you try? Maybe try just one of these habits, or all of them, but find what works for you and your needs.
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Music credit: Joseph McDade