We've just got through 'blue Monday', Becky has failed at dry January and the girls are both feeling a bit meh....perfect time to talk about depression then!!
Alex has been busy and she has a meeting next week with Talk Out; an organisation that is a voice of mental health in the work place so in this episode Becky & Al reflect on their own experiences of mental health.
How is it still January?!
We've just got through 'blue Monday', Becky has failed at dry January and the girls are both feeling a bit meh....perfect time to talk about depression then!!
Alex has been busy and she has a meeting next week with Talk Out; an organisation that is a voice of mental health in the work place so in this episode Becky & Al reflect on their own experiences of mental health.
How is it still January?!