Girl on Girl

S4 Ep9: Wim Hoff, Mindfulness, Meditation... How to manage anxiety & stress

December 10, 2020 Girl on Girl Season 4 Episode 9
Girl on Girl
S4 Ep9: Wim Hoff, Mindfulness, Meditation... How to manage anxiety & stress
Chapters
Girl on Girl
S4 Ep9: Wim Hoff, Mindfulness, Meditation... How to manage anxiety & stress
Dec 10, 2020 Season 4 Episode 9
Girl on Girl

After a pretty strange year, Alex and Becky have a chat about coping strategies for managing all the madness....from cold showers to staring out the window at a knackered bike wheel, it’s all here for your listening pleasure...

Show Notes

After a pretty strange year, Alex and Becky have a chat about coping strategies for managing all the madness....from cold showers to staring out the window at a knackered bike wheel, it’s all here for your listening pleasure...