Worry is a clue to what we care about most. It reveals who we trust and what we value. Instead of coping with unhealthy emotions with unhealthy behaviors, we can learn to eliminate worry and live at peace.
Worry is a clue to what we care about most. It reveals who we trust and what we value. Instead of coping with unhealthy emotions with unhealthy behaviors, we can learn to eliminate worry and live at peace.