Covered in today's episode:
-Building a healthy foundation and relationship food comes first
-We don’t need to get caught up in the minutiae
-What we feed our minds, souls also matters immensely when it comes to health
-If nutrition/labels/research/etc is causing you added stress or anxiety, you’re negating many of the positive effects
-It’s all about the intention behind our behaviors and beliefs
Follow me on [email protected]
Bloomingwithhealth.com
Support the show (http://paypal.me/rachelceness)
Covered in today's episode:
-Building a healthy foundation and relationship food comes first
-We don’t need to get caught up in the minutiae
-What we feed our minds, souls also matters immensely when it comes to health
-If nutrition/labels/research/etc is causing you added stress or anxiety, you’re negating many of the positive effects
-It’s all about the intention behind our behaviors and beliefs
Follow me on [email protected]
Bloomingwithhealth.com
Support the show (http://paypal.me/rachelceness)