In this episode, I discuss:
-How our society promotes and normalizes burnout and overwhelm
-How these can show up differently for different people
-Having compassion for yourself during times of burnout
-Burnout as an overarching theme for many of the issues happening on our planet
-Why we need a new system, a new perspective
-How to take care of yourself to prevent reaching this state
-How to make more space for yourself and re-evaluate your priorities
Connect with me on Social @bloomingwithhealth
Bloomingwithhealth.com
Support the show (http://paypal.me/rachelceness)
In this episode, I discuss:
-How our society promotes and normalizes burnout and overwhelm
-How these can show up differently for different people
-Having compassion for yourself during times of burnout
-Burnout as an overarching theme for many of the issues happening on our planet
-Why we need a new system, a new perspective
-How to take care of yourself to prevent reaching this state
-How to make more space for yourself and re-evaluate your priorities
Connect with me on Social @bloomingwithhealth
Bloomingwithhealth.com
Support the show (http://paypal.me/rachelceness)