It's been a little while. I recently had a rough day and was feeling overwhelmed and from digging into it I was able to get 3 solid tips to help those whose battery life of life may feel a bit low. As always I hope it helps you. :)
Tips:
1. Be careful how you spend your free time.
2. Keep track of how you spend your time.
3. Remember that you are a very valuable person and a great asset to the world.
Related Episodes:
#269 - Respecting Your Energy Levels - https://www.buzzsprout.com/543310/11403137
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