Breaking Up With Binge Eating

Making Space

April 06, 2020 Georgie Fear and Maryclaire Brescia
Breaking Up With Binge Eating
Making Space
Chapters
Breaking Up With Binge Eating
Making Space
Apr 06, 2020
Georgie Fear and Maryclaire Brescia

How can a person cope with living in an emotionally intense environment? Well, we can eat or distract ourselves literally all day long, or we can try something called Making Space. 

This episode will give you a key strategy to access the fun, laughter and connection that is out there in the world while honouring the reality that life can be hella hard!

Show Notes

How can a person cope with living in an emotionally intense environment? Well, we can eat or distract ourselves literally all day long, or we can try something called Making Space. 

This episode will give you a key strategy to access the fun, laughter and connection that is out there in the world while honouring the reality that life can be hella hard!