Soul02

The Power of Now: Why You Should Be "Here Now"

June 20, 2022 Lou Perez Season 6 Episode 625
Soul02
The Power of Now: Why You Should Be "Here Now"
Show Notes

Many people don’t live in the moment. Their body may be here, but their mind is somewhere stuck in the past or fixed on the future. In some cases, we even create alternate realities in our heads that keep us from being in the “Now.”