Clover's Healthy Aging Podcast
Listen in as Clover Health’s Chief Scientific Officer and geriatric cardiologist Dr. Kumar Dharmarajan explores your most pressing senior health questions, with practical tips on everything from the best diet for heart health to when to get your flu shot and how to clean out that pesky ear wax. As a Medicare Advantage company serving older adults across the country, Clover is committed to providing real-life advice to help seniors get healthier and happier today with the Healthy Aging podcast. Whether you’re an older adult, a family member of an older adult, or a caregiver, this is the show for you.
Clover's Healthy Aging Podcast
Keeping Your Heart Healthy: Part II
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Episode 3
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On this episode, Kumar shares his tips for a healthy diet, including how to add good fats into your diet (it’s not just avocados!), the importance of whole foods like fruits and nuts, and whether or not you should eat that egg yolk. He’ll also explain what an EKG is and when to see a doctor for your heart-related symptoms.