Physical exercise is important as we age. Some of us love it, while others struggle to fit it into our busy lives. Listen in as Alicya, Deb and Sue share their views on keeping fit in midlife!
Real conversations.
Served with a big dose of laughter!
Email us: tamingcrazy@gmail.com
Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.