What does it mean to be happy?
We're chatting about happiness and the lessons we've learned in pursuing this sometimes elusive emotion. What does happiness feel like? How do you know when you're happy? So many questions but thankfully, we have so many answers too!
Real women. Real conversations. Served with a big dose of laughter!
The resources discussed in this episode include:
IKIGAI: The Japanese Secret to Living a Happy & Long Life
The T.E.A. method is described in detail in Taming Crazy: Confessions and Lessons
Email us: tamingcrazy@gmail.com
Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.