Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Real talk on endurance training for gravel and MTB racing. Host Dave Schell coaches and races events like Leadville 100 and Unbound 200, and each episode brings in coaches, physiologists, and industry insiders to dig into the physiology, nutrition, tactics, and training science that actually moves the needle for off-road endurance cyclists.
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Wu Wei with Colby Pearce
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Colby Pearce has been around cycling for over 30 years, and someone I respect immensely. Over that time Colby has formed more than a few opinions, many that fly in the face of conventional wisdom. I sat down with Colby to get his thoughts on training with power, smart trainers, the most important data point and finding your woo.
- The Rider by Tim Krabbé
- Wu wei
- Kaizen
- ColbyPearce.com
- Music: Renegade Jubilee by The Whole Other