Training Babble: Off-Road Insights for MTB and Gravel Cycling

Preparing to complete Three 200+ mile Ultra Marathons over 3 months: The Triple Crown of 200s

September 10, 2019 Kevin Goldberg, Andrew Simmons Season 2 Episode 2
Preparing to complete Three 200+ mile Ultra Marathons over 3 months: The Triple Crown of 200s
Training Babble: Off-Road Insights for MTB and Gravel Cycling
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Training Babble: Off-Road Insights for MTB and Gravel Cycling
Preparing to complete Three 200+ mile Ultra Marathons over 3 months: The Triple Crown of 200s
Sep 10, 2019 Season 2 Episode 2
Kevin Goldberg, Andrew Simmons

On this episode, I talk to Ultra Runner Kevin Goldberg and his coach and friend, Andrew Simmons. Kevin turned to Ultra after getting bit by the running bug and finding he had a knack for going long. Kevin conquered the Bigfoot 200 last year after undergoing bilateral hip surgeries. This year he is tackling the Triple Crown, three 200+ mile races in three months. Join me as I talk to Kevin and Andrew to see what it takes to attempt something like this and what gets Kevin through the low points 140 miles in. 

Show Notes

On this episode, I talk to Ultra Runner Kevin Goldberg and his coach and friend, Andrew Simmons. Kevin turned to Ultra after getting bit by the running bug and finding he had a knack for going long. Kevin conquered the Bigfoot 200 last year after undergoing bilateral hip surgeries. This year he is tackling the Triple Crown, three 200+ mile races in three months. Join me as I talk to Kevin and Andrew to see what it takes to attempt something like this and what gets Kevin through the low points 140 miles in.