Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Real talk on endurance training for gravel and MTB racing. Host Dave Schell coaches and races events like Leadville 100 and Unbound 200, and each episode brings in coaches, physiologists, and industry insiders to dig into the physiology, nutrition, tactics, and training science that actually moves the needle for off-road endurance cyclists.
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
"It should just feel good..." Talking Exercise dependance and perfectionism with Psychologist Dr. Nicole Adams
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Dave
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Season 2
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Episode 12
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In this episode, I talk to triathlon coach and psychologist, Dr. Nicole Adams. We discuss Passion vs Addiction, healthy drive, and what drives athletes to train.
