Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks.
Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informative yet lighthearted conversation filled with practical tips to up your performance. Special guests from across the cycling world join to share their hard-earned wisdom.
Whether you're an amateur looking to reach new heights or a coach wanting to refine your craft, The Training Babble Podcast offers a master-class in endurance training. Challenging conventional methods, busting myths, and digging into the latest research, this show equips you with the knowledge to train smarter and unlock your full athletic potential.
Subscribe to the Training Babble Podcast and join our community of passionate off-road cyclists. With tips, stories, and advice from leading figures in gravel and mountain biking, we're here to support your journey to peak performance and beyond. Elevate your off-road cycling experience with us.
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Flattening the Hype Curve with Jason Koop
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In the the kickoff to Season 3 I sat down with Head Coach of Ultra Running at CTS, Jason Koop. Jason has been coaching for over 20 years and has been responsible for shaping the minds of many a young coach. Never at a loss of words, or short on opinion, Koop discusses flattening the hype curve and gives you a 3 pronged approach to bullshit detection.
Be sure to check him out on the Koop Cast and follow him @JasonKoop
