Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks.
Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informative yet lighthearted conversation filled with practical tips to up your performance. Special guests from across the cycling world join to share their hard-earned wisdom.
Whether you're an amateur looking to reach new heights or a coach wanting to refine your craft, The Training Babble Podcast offers a master-class in endurance training. Challenging conventional methods, busting myths, and digging into the latest research, this show equips you with the knowledge to train smarter and unlock your full athletic potential.
Subscribe to the Training Babble Podcast and join our community of passionate off-road cyclists. With tips, stories, and advice from leading figures in gravel and mountain biking, we're here to support your journey to peak performance and beyond. Elevate your off-road cycling experience with us.
Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling
Chain Lube Myth Busting with Adam Kerin of Zero Friction Cycling
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Your drive train is one of the most important parts on your bike, and poor maintenance, or a sub standard lube can cost you time, money, and valuable watts! In this episode I sat down with Adam Kerin of Zero Friction Cycling, a pioneer in independent chain wear testing to bust myths and get my questions answered regarding the best lubes, how to prep your chain, and the best options for off-road cyclist going long!
Zero Friction Cycling
Chain Prep
Waxing
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Zero Friction YouTube
